![Exclusive: 100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight]](https://i.ytimg.com/vi/yDSMdd8hiFg/mqdefault.jpg?focalcrop=2800x628x50x28&format=auto)
Cla Safflower Oil For Weight Loss Solution - Cla Safflower Oil Dr Oz All Natural Diet Program To Lose Weight Weight loss Diet plan for Women - How to lose weight fast. 10 Best Exercises to Lose Weight at Home Jumping Jacks is a great cardiovascular exercise which can be performed as warm-up before a more intense training, or as part of your workout routine if you're looking to lose weight and burn some calories!
As a weightloss workout, perform this challenge twice per day, 5 days per week!
You can also use this video as a Jumping Jacks counter, in case you were looking for a way to count down your Jumping Jacks reps!
Good luck and let me know in the comments below if you managed to complete the whole challenge!
If this challenge is too easy for you and you're looking for something more serious to do on a daily basis, then check out the Daily Workout Routine challenge: https://www.youtube.com/watch?v=KrY2Kv_BYKo
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Exclusive: 100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight]
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