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CHOCOLATE PROTEIN SHAKE | For Weight Loss

  • 2024-12-17
  • CHOCOLATE PROTEIN SHAKE | For Weight Loss Losing Weight: Counting Calories for Fat Loss . Lose Weight with Hypnosis - Weight Loss Hypnosis Video - BEXLIFE OVERNIGHT OATS | Best Morning Breakfast | Healthy & Weight Loss Recipe | #shorts If you wanted something bolder, you can try swapping in some kale or chard ! Kinect Peak Keto ACV Gummies Reviews Scam About Kelly Clarkson and 'Shark Tank,' Explained . This chocolate protein smoothie is simple, nutritious and so delicious This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates to keep you feeling satiated for hours.

    Baby spinach is the perfect green to sneak into a protein shake because it's sweet and mild in flavor It's a great way to start your day and can help support your health and weight loss goals The Superior Energy Pill/Supplement for Diet and Weight Loss ! I also love how the cauliflower makes this protein shake extra creamy (and sneaks in an extra veggie!) so good!

    TIME STAMPS:
    0:00 Intro
    0:19 Smoothies and Protein Shake Differences
    0:51 Adding the Ingredients
    2:40 Blend It Up
    3:15 Bloopers

    PRINT RECIPE: https://cleananddelicious.com/chocolate-protein-shake/

    INGREDIENTS & PRODUCTS USED:
    Tera's Whey Protein Powder: https://amzn.to/3ihgmkj
    Jay Robb Whey Protein Powder: https://amzn.to/31IamL1
    Vega Protein Powder: https://amzn.to/2XDRE5J
    Vitamix 5200: https://amzn.to/33AlMml
    Metal Straws: https://amzn.to/3knNd91
    Glass Straws: https://amzn.to/2X7370k
    Santoku Knife: https://amzn.to/2tLETaa
    Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV

    MORE SMOOTHIE RECIPES:
    Green Smoothie for Weight Loss: https://youtu.be/-eRgv1yPleI
    Fat Burning Smoothies: https://youtu.be/afSgRGS6bV4
    4 Green Smoothie Recipes: https://youtu.be/_Lz81F3TMjg
    My Go-To Green Smoothie: https://youtu.be/cWTeB18IVDo


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    CHOCOLATE PROTEIN SHAKE for weight loss
    1 cup unsweetened almond milk
    A handful baby spinach
    1 serving chocolate protein powder I use Tera’s Whey – 2 scoops is one serving
    1 tablespoon cacao or cocoa powder
    3/4 cup frozen cauliflower
    1/2 frozen banana
    1 tablespoon almond butter
    1/4 teaspoon cinnamon
    Pop everything in a blender and blend until rich and creamy!
    NOTES
    You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well.

    I prefer the taste of whey protein, but a plant-based protein powder works well too.

    NUTRITIONAL ANALYSIS:
    Serving: 1 recipe | Calories: 437kcal | Carbohydrates: 38g | Protein: 30g | Fat: 21g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 91mg | Potassium: 665mg | Fiber: 6g | Sugar: 17g | Vitamin A: 231IU | Vitamin C: 10mg | Calcium: 251mg | Iron: 5mg

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    Disclaimer: product links may include affiliate links.
    #chocolateproteinshake #weightloss #proteinshake .

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