This fish recipe is so delicious and super easy to make in your air fryer Teen Weight Loss Success
Make sure to flip the fish halfway during cooking
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DISCLAIMER: Links included in this description might be affiliate links . Thank you for supporting Ketosis Focus so I can continue to provide you with free content! ! Roll fish in breading mix
Cook in AIR FRYER at 390 degrees for 12-15 min . . Mix all dry ingredients together
2 . ! KETO: How to Calculate Macros! Week 2 Weight Loss Check-In! I am currently at the midpoint of my weightloss I have been doing keto off and on for a couple of years - but have only been truly committed for the past 12 months If you purchase a product or service with the links that I provide I may receive a small commission If you try it out, please let me know how it turns out!
RECIPE
1 cup of crushed pork rinds
1 T olive oil
1/2 t paprika
1/4 t chili powder
1/4 t ground black pepper
1/4 t garlic powder
1/4 t onion powder
1/2 t salt
1 . There is no additional charge to you I still have more to lose so join me on the quest to help reach my goals!
I will be posting my struggles and triumphs, what-I-eat-in-a-day videos, and weekly weigh ins and monthly measurements.
I am the only one doing keto in my household of 4, so I will also be trying to figure out how to navigate this weightloss without cooking 4 different meals every night . . Coat fillets with olive oil
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