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How I Tricked My Brain To Like Doing Hard Things (dopamine Detox)

  • 2024-12-17
  • How I Tricked My Brain To Like Doing Hard Things (dopamine Detox) Cannabis Strain CBD For Panic Attacks and Anxiety Kara's Orchards CBD Gummies You probably don't have a problem playing video games or browsing social media on your phone Bob Ross - Island in the Wilderness (Season 29 Episode 1) ? Doesn't sound too appealing.

    Even though you logically know that studying, exercising, building a business or something equally productive, will bring you more benefits in the long run, you still prefer watching TV, playing video games and scrolling through social media.

    One might argue that it's obvious why.
    One activity is easy and doesn't require much effort, while the other activity is difficult and it requires you to apply yourself.

    But some people seem to have no problem studying, exercising, or working on their side projects, regularly.

    Which begs the question: Why are some people more motivated to tackle difficult things?
    And is there a way to make doing difficult things, easy?

    References:
    https://www.psychologytoday.com/intl/blog/the-athletes-way/201405/the-neuroscience-pleasure-and-addiction
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2791340/
    https://www.cell.com/cell/fulltext/0092-8674(95)90145-0
    https://www.centersite.net/poc/view_doc.php?type=doc&id=48370&cn=1408

    Images © Piers Baker www.svgdoodlewhiteboard.com In fact I have no doubt you could sit in front of a screen and do both of those activities for 2 hours, or even longer without breaking your concentration.
    But what about half an hour of studying Does CBD from cannabis help with arthritis? | CBD is a safe alternative for pain, anxiety, and sleep Benefits Of CBD Gummies For Treating Pain, Stress, Anxiety, Nausea And Aiding Sleep . That might be too hard.
    How about working on your side business for another hour ?

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