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In this video I discuss 2 calorie burning keys for losing weight while breast feeding and then how to estimate your calorie needs to elicit weight loss while breast feeding.
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What can do for nutritionally as a nursing mom Mike holds a bachelor's degree in biochemistry and a doctoral in nutrition . Mike:
Mike Roussell, PhD is the Head of Nutrition at PEAK Performance He maintains a popular nutrition and weight loss blog at http://mikeroussell.com Dr Addrena- Best Non Prescription Stimulant Diet Pills to Add Energy Mike!
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About Dr Mike is most well-known for his blend of nutritional science and psychology which helps clients make long lasting and power changes to their body and health . . How much PROTEIN do you need for weight loss? Weight Loss Pills . Dr What I Eat In A Week to LOSE WEIGHT?! (+ My Workouts) | What I ACTUALLY Did (NO DIETING) Mike QnA: How To Lose Weight While Breast Feeding
Today's question comes from a Facebook Fan . . Mike has a diverse nutritional background serving as a consultant to professional athletes, executives as well as pharmaceutical and food companies .
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In these situations it is important to focus on metabolism enhancing activities and not metabolism decreasing activities (such as excessive caloric restriction) . . Sometimes I feel like its not possible to lose weight as a nursing mom because I'm so afraid of losing my milk supply . . Dr Ask Dr . He is the author of the 6 Pillars of Nutrition
How To Lose Weight While Breastfeeding
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