KETO TRANSFORMATION │ WEEK 1 KETO RESULTS│ 12 POUND WEIGHT LOSS │ KETO BEFORE AFTER PICS

. ! Although my main goal is to rewind to a healthy weight, I would be honored to help or inspire anyone in my same boat.

Be warned, it’s raw . . Obviously, that’s why I blew up to 309lbs . This is my keto story . How Many DAILY STEPS TO LOSE WEIGHT? | Why Steps Are Important for Weight Loss I wanted sugar sooooo bad . . . . . I did add quite a bit of pink Himalayan sea salt to my food which is known to help with this.

So I did another thing My REWIND to a healthy weight on the keto diet I’m putting myself out there publicly in an attempt to keep myself focused and reach my goals with keto I felt that if I made a YouTube channel specifically for my keto journey, I would have another reason to stay on track I am going to post weekly updates on my channel so you can look forward to those updates I made it through week 1 They are better after a week but not completely gone yet ! How to Eat Pasta & Still Lose Weight . . . . . . My journey Save 15% off your order with coupon code KETOREWIND15 at www.perfectketo.com
- Lakanto Sweeteners, syrups, and chocolates . That’s a ton of bloat and crap gone from my body ! I’m sure this will take time Use coupon code KETO10 with this link http://shrsl.com/1vk78
- Keto Mojo Blood Ketone Meter - Save 15% off with this link http://bit.ly/2In4Kg8
- Order Keto Rewind merchandise: https://teespring.com/stores/keto-rewind-merchandise

Want to send me something If you want to follow along with my journey, feel free to smash that SUBSCRIBE button

Facebook Page: www.facebook.com/ketorewind
My Favorite Keto Products:
- Perfect Keto collagen, whey protein and protein bars 20 CALORIE COOKIES! Perfect for Weight Loss I Low Carb, Keto Friendly Recipe . It’s real Skinny Gummies - Skinny Gummies Review - Apple Cider Vinegar Weight Loss - Skinny Gummies Work ! It's so hard to share my keto before after pics . Can the keto diet help with energy levels and weight loss? I get this question a lot. . . I fought my cravings and won .

I did it . . Well I’m proud to say I’m down 12 freaking pounds in my keto transformation!!!!! I thought it was going to be harder than it was because I have been eating AWFUL for the past 8 months at least I’m a sugar addict ? ! . It feels so good too!

My cravings were HARD Let me know what you think!

Subscribe to see my weekly updates Save 15% off your order with coupon code KETOREWIND15 at www.lakanto.com
- Yvette sports bra or leggings (worn in my photos) I hope I can be inspiration too I did not experience the carb flu that is common to get when restarting your diet It’s hard to publicly share this personal stuff but I’m inspired by the brave people who have shared their stories . Please email me first at jessisketo@gmail.com

FOLLOW my other social media accounts:
www.instagram.com/keto_rewind
www.facebook.com/ketorewind I’m going to share my tips, struggles, experience, pictures and more This video is about week 1 and my keto weight loss results with intermittent fasting .