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Overall, picking either a treadmill or stationary bike can be an effective way to reduce belly fat However, each has its own unique advantages - while treadmills are great for jogging or running due an inclined surface that simulates an outdoor experience, stationary bikes such as air bikes and spin bikes provide an effective aerobic workout that is great for burning calories.
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Recommended equipment - https://fitnessdy.com/equipment/ Looking to ditch your belly fat and get healthier Nature’s Key Apple Cider Vinegar Gummies For Weight Loss & Detox Cleanse You may have considered using a treadmill or exercise bike for weight loss, but is one really better than the other . .
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