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THE FREE ROUTINE
https://bit.ly/3TxaNU7
THE BOOKS
https://peakmalephysique.com/collections/ebooks
PENIS PUMP SIZE CALCULATOR
https://peakmalephysique.com/pages/calculator
0:00 Intro
1:11 Hanging
2:11 How Hangers Work
5:20 Explanation At Cellular Level
6:52 Compression Hangers
8:13 Vacuum Hangers
10:30 How Much Weight to Use
13:39 Skin Migration
15:44 Pre-routine discussion
16:30 Routine
19:36 Throughout the day pulse stretches
20:02 What you can also do (All Day stretchers etc)
21:12 Routine Frequency
21:24 Progression
23:05 Outro
23:50 Routine (showed again in a large size)
**FOR SUPPLEMENTS**
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**FOR DEVICES**
https://peakmalephysique.com/
** MY INSTAGRAM**
https://www.instagram.com/bigdudetoo/
** COLLEAGUES CHANNELS**
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Herbal, PENIS HANGERS And How To Use Them Most Effectively - BDs Ultimate Beginners Guide
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